Friday, January 25th- Sunday, January 27th:
Unspoken New Year's resolution #2 has begun--the gallon challenge. Not the one you're probably thinking of because we all know how much I hate milk. For a more tolerable and less stomach-upsetting experience I've decided to try to drink a gallon of water everyday. And so far, it is way, way more water than I imagined. When I was in college I drank pop (Dr. Pepper!!) almost twice a day, but when I went to Australia I basically stopped because of how expensive it was to buy it there. After a few weeks of some raging caffeine headaches, I've been successful with mostly drinking water or green tea (usually decaffeinated) and I think that's part of why I felt so much healthier in Australia than I had before. So now that I'm working out regularly again I'm excited to add this challenge to each day and it's been interesting. You don't really notice how much water you drink (or don't drink) until you're looking for it, similar to my quest of finding beauty in the winter. A gallon of water is seriously a lot of water. I've marked a mason jar at the 16 oz. mark and I try to drink as many of them as I can in a day (a gallon is 128 oz.) but it's still a very conscious effort. I'm interested to see if this benefits my metabolism and/or overall feeling of health as well as how I perceive myself performing when I work out. I guess this is the same beauty-mark as a previous one--feeling healthy, but I don't think it's a bad thing to want to feel as healthy as I can.
Monday, January 28th:
While signing a new home for the spring, we were chatting with the mom while the 4 year-old daughter was running around. She's really sweet and very smart (except for the concept of "little"...she always refers to me as "Little Girl"). When she jumped on her dad, he pretended to bite her and when she got mad he simply said "Don't get mad girl, I cain't bite cha if I tried...My teeth are in the other room!" #WestVirginiaLyfe
Tuesday, January 29th:
Today was 65 degrees and I got to spend part of it playing with puppies. Also we found a really amazing new project and had a really relaxed and easygoing conversation with the homeowner. Not hard to find the beauty there.
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